My blood sugar numbers have been awesome after work, right before dinner. But weirdly enough, the numbers are high when I wake up in the morning. I realized that I can't starve myself at night b/c my numbers are real high. If I have a smallish snack my numbers are improved, but I can't seem to get the number lower than 145ish. The doctor wants all readings to be around 80.
I have been eating breakfast and lunch regularly. Dinners have been okay, but harder to make healthy since the family and I are STARVED when we get home. I've thought about pre-packaging healthy snacks to pull out when we walk in the door.....celery and peanut butter, cheese and crackers, cut up fruit. Today we were so hungry we just drove straight to Mimi's Cafe (Jake's favorite). I had salmon and a salad, but ate tons of bread since I couldn't wait.
I haven't worked out, but need to. Tonight I won't since I am beat and we need to get started on our taxes. Forget about laundry, too. I am pissed I have been too tired to read any of my Harry Potter.
Tia Sisi, THANK YOU for being so supportive! (I finally got Michael to read, but he hasn't made any comments. ) :) I am proud of you for jumping on the "Skinny Beotch" bandwagon. :)
Breakfast: Coffee, NutriGrain Cinnamon wafflea and sausage
Lunch: Lean Cuisine pizza and sugar-free jello with water
Dinner: Grilled Salmon and salad, coffee, vanilla ice cream
No snacks today
Yesterday:
Blood sugar AM: 149 PM: 85
Today AM: 145 PM: didn't take
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Hey girl,
I wanted to pass on this pretty cool web site that helps you determine how many calories and carbs you eat in a day. The website is: fitday.com. I started doing it and so is Sisi. It will keep a journal for you for each day. I have this flipp'n 25 lbs I gained when I met your Tia (Dang that girl can cook!) and I have been cutting way back but so far I have lost nothing. I realized I was only taking in 700 - 900 calories a day so my body went into starvation mode and is hanging on to every fat cell I have. It is a game of math!! Thought you might get a kick out of it.
Hang in there girl and I am routing for ya!!!
Jill
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